Phase 1 — Calm the Storm
Immediate steps to stop nightly fights: clear scripts, on-the-spot de-escalations, and a simple Family Pact to replace negotiating with predictable routines that create calm fast.
Hi, I’m Viola — mom of two and trained in child development. After helping hundreds of parents in screen-time battles, I created Screens & Sanity: a 14-day plan to cut screen chaos for kids 7–13. No begging, no threats, no fights.
A clear 14-day path to less screen stress
5,000+ families have already reduced screen time — you can too
NIH data shows that kids with higher recreational screen time score lower on thinking and language tests — and it’s within reach to change that.
Clear steps, parent-tested prompts and an app to track what actually works for your child.
Immediate steps to stop nightly fights: clear scripts, on-the-spot de-escalations, and a simple Family Pact to replace negotiating with predictable routines that create calm fast.
Turn screens into tools, not battles: set smart limits, guide choices, and use quick pivots with ready offline swaps to break the “one more” loop.
Strategies to move from imposed limits to lasting self-control: short coaching prompts, recovery rituals, and weekly check-ins that teach kids independent tech habits with confidence.
Stop the fights. Start real results. ✨
Pick one anti-screen-time activity, run it, then tap the outcome — FamilyPact™ learns what your child is actually willing to do instead of screen time and surfaces your top winning strategies in minutes.
✅ One-tap logging — try an activity and record the result with a single touch.
📈 Personalized insights — see what works best by time of day and category after a few uses.
🔒 Local-only & private — all data stays on your device.
No. All session logs, activity tries and insights are stored locally on your device only. Nothing is uploaded.
You’ll start seeing personal patterns after as few as 5–8 logged tries. The faster you log (one tap after each try), the sooner FamilyPact™ surfaces your child’s Top-3 strategies.
Yes. Each activity is short (3–15 minutes) and parent-led. If an activity escalates, log “Didn’t Work” and the app will demote it — the system is designed to learn and protect you from repeating bad fits.
Screens&Sanity Guide and App
Get the guide, start using FamilyPact™, run activity tonight, log result, discover your child’s Top three.